Course curriculum

  • 1

    Welcome to EMPOWERED MINDSET

    • Introduction to Empowered Mindset
  • 2

    Module 1: Building Confidence

    • Building Confidence Video Lesson

    • Journaling Prompts Module 1

    • SHARE!
  • 3

    Module 2: Making Everyday Life a Celebration

    • Making Everyday Life a Celebration Video Lesson

    • Journaling Prompts Module 2

    • SHARE!
  • 4

    Module 3: Reframing Negative Beliefs

    • Reframing Negative Beliefs Video Lesson

    • Journaling Prompts Module 3

    • SHARE!
  • 5

    Guided Meditation and Tapping Meditation

    • Empowered Mindset Guided Meditation

    • Tapping Meditation

    • SHARE!