Course curriculum

  • 1

    Intro + Affirmation and Breathwork Tutorial (WATCH THIS FIRST!)

    • Fear Detox Intro
  • 2

    Day 1: ALLOW

    • Intention + Affirmation Practice

    • DAY 1 - Breathwork Playlist
  • 3

    Day 2: EMBRACE

    • Intention + Affirmation Practice

    • Day 2 - Breathwork Playlist
  • 4

    Day 3: RELEASE

    • Intention + Affirmations

    • Day 3 - Breathwork Playlist

  • 5

    Day 4: Reframe

    • Intention + Affirmation

    • Day 4 - Breathwork Playlist
  • 6

    Day 5: CO-CREATE

    • Intention + Affirmations

    • Day 5 - Breathwork Playlist